Dru Yoga

 

I completed my two year Dru Yoga Teacher Training in November 2015. You can find out more about Dru Yoga by clicking here. I am so passionate about Dru Yoga and how it has changed my life over the years. My passion now is to teach others my knowledge and help them on their journey through change and growth. Bringing peace and stillness into your everyday life. Support teaching on the current Dru Yoga Teacher Training Course gives me continued CPD and guidance from my masters. 

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Weekly Classes: 

 

Rickmansworth

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Loudwater Farm

Loudwater Lane

Rickmansworth

WD3 4HG

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Wednesday evenings - 7.30pm - 8.45pm

Sanctuary Hall

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Friday mornings - 9.45am - 11.00am

Chess Hall

 

Lots of free parking on site

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Next Yoga & Meditation Retreat day

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Sunday 3rd November 2019

Arnett Hills School. Rickmansworth

10am-4pm

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Peace:"It does not just mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart."

About Dru Yoga

 

"The way the body moves helps us to discover how life moves. We realise that nothing exists in a state of rigidity.  Everything is in a state of flux. All we have to do is to have enough confidence, enough love and enough courage to move with the changeless flow of life. Within this flow we begin to find a sense of meaning to life, a sense of purpose and an unshakeable discovery that we can achieve anything!"

Mansukh Patel, founder of the international school of Dru Yoga

 

With its foundations set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress. 

 

Designed to be practised by people of all abilities, fitness levels and age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. It is now taught in many different countries, and as such has helped Dru become one of the largest yoga organisations in the world. As hundreds of Dru students are finding every day, at its most simple, Dru Yoga helps relieve the pressures of modern living.

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