Supporting your conception journey
If you have made the decision to try for a baby, reflexology can help support you and your partner, physically and emotionally, whether you've just started, or have been trying for a while. It can be a stressful time when you do not fall pregnant as quickly as you had hoped. There is some evidence to suggest that it may affect fertility. Stress can be an issue for all of us, so its important for both partners to find some way of reducing their stress levels; this can include reflexology.
Benefits of Reflexology
Helps relieve tension
Improves a sense of well-being
Supporting you though Pregnancy
Reflexology can be of great support to women throughout pregnancy and can help promote general well-being. Reflexology aims to optimise the physical and emotional health of pregnant women through working on specific points on the feet. The treatment will allow you time out from your normal and possibly busy routine, providing a comfortable space to calm the mind and body. This also creates a place where you can focus purely on yourself and your growing baby.