

Reflexology Lymph Drainage - RLD
Reflexology Lymph Drainage (RLD) is an evidence based, award winning, reflexology technique built on the same principles as Lymphatic Drainage Massage/Manual Lymphatic Drainage (MLD). This ground breaking technique focuses on stimulating the lymphatic reflexes on the feet using reflexology.
Lymphoedema is a chronic condition that causes swelling in tissues in the body and usually affects the arm or leg, although it can develop in any part of the body. It is due to a failure in the lymphatic system where normal lymph drainage cannot occur. The lymphatic system is a network of glands, channels and lymph nodes throughout the body that helps to remove excess fluid, fight bacteria and other infections as well as removing abnormal cells.
When Lymphoedema occurs, it generally causes swelling in all or part of a limb making it difficult to fit into clothes or wear jewellry. The swelling may fluctuate through the day and if untreated will usually increase in severity. It can cause aching, a heavy feeling, discomfort, difficulty walking, tight skin, difficulty in movement.

Primary Lymphoedema
Thi is caused by faulty genes affecting the development of the lymphatic system and can develop at any age although usually starts in infancy, adolescence or early adulthood.

Secondary Lymphoedema
Thi is caused by faulty genes affecting the development of the lymphatic system and can develop at any age although usually starts in infancy, adolescence or early adulthood.
"Having lost my hair and much of my confidence I felt initially apprehensive about my first reflexology session with Carly at the Lynda Jackson centre at Mount Vernon hospital.
Carly was gentle and welcoming in her approach. She was professional and her funky socks made me smile.
She settled me in after the pre session questionnaire which was completed with her assurances, soothing voice and the background music which soothed me into a state of relaxation .
The session flew by and I felt like that I had switched off from a mind full of cancer, chemo, drugs, impacts and what ifs in that time. It truly was a gift. I left feeling lighter in myself.
Having breast surgery and 20 lymph nodes removed I am prone to lymphoedema. Carly includes lymphatic drainage in my session which compliments the self care I undertake to keep lymphoedema at bay. I completed the course at Lynda Jackson and now see Carly privately.
Her knowledge, professionalism, care and soothing nature are second to none. I continue to experience a wave of relief and comfort from my sessions. Her visualisation techniques are warm and embracing.
I would highly recommend Carly as a therapist and as a person. Aptly, her surname is Kite and sometimes you feel your spirits soaring!"
Joanna
"During my stage 3 cancer journey, Carly’s reflexology sessions were a true source of comfort and support. From the very first appointment, she made me feel completely at ease and cared for. She has a rare gift for making you feel completely at home.
She is incredibly professional, knowledgeable, and one of the kindest people I’ve ever met. Her lymphatic reflexology helped me both physically and emotionally during the hardest part of my treatment. Every session felt like a safe, calming space, and I always looked forward to seeing her.
I’m so grateful for her care and compassion, and I can’t recommend her highly enough."
Monica
"I honestly can’t recommend Carly highly enough. Carly's knowledge and skill in reflexology are outstanding, and every session she carefully tailors to individual needs. Carly creates a calm, warming environment with her kind and lovely personality, and she has an incredibly professional approach that immediately put me at ease.
I have had the true pleasure of working alongside Carly, and watched her fantastic work on a variety of oncology patients. They looked forward to coming for treatment, purely knowing they would see and experience Carly's amazing treatment. Carly made there treatment more comfortable and bareable especially on those really bad days. Every patient needs a Carly.
What truly sets Carly apart is her genuine care and attention, she listens, explains the process clearly, and treats the whole body, not just symptoms. Each session you leave feeling relaxed, balanced, and will have noticeable improvements. A truly exceptional practitioner and a real credit to the field of reflexology."
Maisie
"I highly recommend RLD with Carly. It made a difference to my overall well-being as well as the swelling . Carly puts you at ease straight away and is professional and highly skilled. The sessions are incredibly relaxing."
Teresa