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Carly Kite



You can see below what a session with Carly is like and what you can achieve.  If you have any other questions, please contact Carly.

"I have been attending the Kite Spirit yoga classes over the past 4 months and it has completely changed my life. I use to suffer from a bad back and even on a good day I would have an underlying ache. For the past month I have noticed this ache has completely gone. This is the first time I have been pain free for five years. I would highly recommend this class to anyone that wants to strengthen their core and general well being. I look forward to the class every week, it is very relaxed and not intimidating. I would recommend everyone to give it a go."


I have visited Carly Kite for reflexology at  Ginger Natural Health in St Albans.   Carly is extremely professional and all the treatments I have received have been excellent. Carly is intuitive and sensitive and able to make you feel at ease - with years of experience and a friendly approach I would thoroughly recommend Carly.



Thankyou Carly for my lovely relaxing reflexology treatment yesterday. I was really impressed with your professional and calm manner. I felt very relaxed during the treatment ,and so much more balanced and energised as the day went on. I would not hesitate to recommend you to others. I will be back for more reflexology:))

Danica x


Carly is fantastic! Baby reflexology was a great experience for both myself and son. Carly also gives amazing reflexology treatments..looking forward to booking with you again!



Carly is brilliant at what she does. I always come away feeling totally relaxed and refreshed. I highly recommend a session with this lovely lady



Carly has a relaxed but structured approach in her yoga classes and provides clear instructions and demonstrations, putting a beginner like myself instantly at ease.  I always look forward to the class.  Thank you!



Carly Kite is absolutely fantastic for reflexology! Not only are her treatments totally relaxing- thanks to her experienced technique and use of tools like visualisation- but she also showed me techniques to use on my daughter when she was a newborn to help with calming and common ailments like teething and constipation. She has a very approachable and personable style which makes me instantly relax when having a treatment- I highly recommend her as a therapist.


"I attended weekly yoga sessions with my daughter initially to help her with the anxieties exams can cause. We both found Carly to be a very nurturing and intuitive teacher, her ethos of 'teaching' rather than 'delivering' the sessions we found really interesting and we were able to use what we had learnt in our everyday lives.  I have attended two yoga days which I have found to be wonderful experiences, a beautiful mix of nature and nurture.Carly is a fun, down to earth person who made us both feel very comfortable, thank you Carly x"


Baby reflex was a lovely, fun and relaxing experience for me and my son. I learnt some useful ways to use reflex to help calm him and help with his digestion. Now he is two and he still loves to have his feet rubbed :-)



Fantastic experience for both Mum and baby - very highly recommended!!



Carly is by far the best Reflexologist I have ever visited! In particular, I had back problems last year and I was amazed by how much the treatments helped. Carly has a lovely calm and spiritual presence - I would highly recommend her to anyone looking to experience this Reflexology whether for relaxation or to help with an existing medical problem. Good luck in growing the business and hopefully see you for another treatment soon.



I recently experienced my first reflexology session at 35 weeks pregnant with twins.

Carly has a professional and calming manner. She makes you feel relaxed and at ease with the process as well as ensuring you are aware of what she is doing.

I came out of Carly's reflexology session feeling like I was walking on clouds.  I have already booked for my next session and would highly recommend her.



I found Carly to be a gentle, supportive and inspiring teacher. I loved the warm up and interesting postures. I was left feeling both relaxed and energised. I highly recommend Carly's Dru yoga classes.


I have had regular reflexology treatments from Carly over the last 8 years. Carly has a wealth of therapeutic knowledge and offers swift insight into prevailing ailments. I find her calm, extremely kind and very professional.


"The yoga classes are very special, each week I'm so pleased that I attended and each week I come away feeling that I've experienced something beautiful, thank you Carly.
Also I will be booking my next facial soon as the last one was great! X"



"I have been attending the weekly classes in Loudwater for some time and have had the pleasure of being present at two yoga days. Both experiences are truly wonderful; physically, mentally and emotionally. They are accessible to anyone and any level as Carly skilfully takes us through our yoga and relaxations. I always seem to receive what I need.

Thank you Carly Xx"


Bethan and I loved our baby reflexology sessions with Carly. The exercises noticeably calmed Bethan down after her bath and became part of the bedtime routine.

Thank you Carly xxx



Carly offers a wonderful Chinese massage treatment which is carried out through your clothing so is suitable for many people. She did a full consultation and thoroughly understood the benefits I wanted to achieve from the treatment. Carly is able to rebalance your energy and helps you relax, feel calm during and after the treatment.



Carly is knowledgeable about Chinese Massage and does not hold back in sharing her knowledge during sessions. She does not only focus on problem areas but also educate her clients on preventing care which I value very much. On top of that, she is a very pleasant and cheerful person to work with.




I had reflexology with Carly and had not had a session for a very long time. She explained the treatment really well and put me at ease from the start. The experience was fabulous- relaxing, thorough and truly holistic. Great experience! 



Carly Kite is a lovely and talented yoga instructor, She is a true natural with a lovely calm reassuring style.
I leave after each session feeling lighter, calmer and relaxed and yet at the same time, as if I’ve done a serious work out.
She been teaching me dru yoga for 6 months and will continue with her amazing journey to become a fully fledged yoga teacher.  







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